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Lavender essential oil: properties, benefits, where to buy it and how to use it for skin, hair care or for internal use.
Lavandula angustifolia or latifolia
It is generally extracted fromtrue lavender, botanically known asLavandula angustifolia orLavandula officinalis (officinal lavender) even if that extracted from the Lavandula latifolia species is widespread.
The differences? The essential oil produced by Lavandula latifolia is appreciated for its high concentration of eucalyptol and linalool. On the other hand, the essential oil of true lavender (lavandula angustifolia) is appreciated for its high content oflinalyl acetatewhich is none other than an ester of linalool. Linalyl acetate is often used to make essential oils more valuable. True lavender essential oil is richer in terpenes but poorer in camphor.
Lavender essential oil
L'lavender essential oilis one of theessential oilsmost common and also among the most delicate but, despite this, it is always necessary to dilute any essential oil in a carrier oil or carrier oil (any vegetable oil is fine, even extra virgin olive oil or sweet almond oil) . The reason? Essential oils, including lavender, are highly concentrated, rich in active ingredients which, if not diluted, can cause side effects.
Furthermore, we always advise you to use a few drops diluted in vegetable oil on the inner crease of the elbow (very delicate area) so as to observe any skin reactions before applying it on the skin of the face, hair or body.
Lavender essential oil, benefits
In aromatherapy, thelavender essential oil it is considered a real cure-all: it stretches the muscles, relaxes, calms the spirit, facilitates sleep and also has antibacterial properties up to favor digestion.
To aid digestion, lavender essential oil is used for internal use. It is mainly used for stomach pain related to difficult digestion, how to use it? Diluting 3 drops in a tablespoon of olive oil. For children, this remedy is used for external use, in case of abdominal pain and stomach pain. How to use it? With your fingers lubricate with this lotion and massage the baby's tummy. This is just one of the many uses of lavender essential oil!
Lavender essential oil, properties
L'lavender essential oilcan boast multipleproperty: for internal use it is a sedative, useful against insomnia, anxiety, stress and headache. Among its applications, we see that it is used ascicatrizingfor sores, burns and to speed up the healing process from an insect bite. In natural cosmetics, this essential oil is appreciated for its purifying effect on the skin, it acts effectively against acne and dermatosis.
When used on the skin, this essential oil should be diluted with a carrier oil that can increase its absorption capacity. Which? Sweet almond oil! Sweet almond oil acts as an excellent carrier oil: it increases the absorption of the active ingredients of lavender and, at the same time, moisturizes and softens the skin (natural emollient).
How to use lavender essential oil
Who are you wondering aboutusesoflavender essential oilcan count on a multitude of preparations. In the article How to make homemade detergent, we have explained to you how to prepare detergent for the washing machine, you can add a few drops of lavender essential oil to the mixture in order to obtain a naturally perfumed laundry. Othersuses of lavender essential oilare listed below.
Lavender essential oil for skin care
To eliminate pimples, boils, relieve insect bites and burns, we advise you to put 3 drops of this essential oil on a cotton ball already impregnated with vegetable oil (eg almond oil or olive oil ...) to apply directly to the area interested. Let it act for 5 - 10 minutes.
Lavender essential oil against headaches
A natural remedy to prevent migraines is to add 2 drops of lavender essential oil and 2 drops of mint essential oil to a glass (50 ml) of water. To be ingested for internal use. For further information:mint essential oil for internal use.
By increasing the quantities, the same natural remedy can become for external use. This time you need 6 drops of o.e. of lavender and 2 drops of mint essential oil, to be diluted in 50 ml of carrier oil. Rub your temples with a circular massage using this compound. Chronic headache sufferers can do this 2 or 3 times a day.
Lavender essential oilas a calming:natural remedy for anxiety and insomnia
L'lavender essential oilit is considered a mild natural sedative. Add 2 drops of essential oil on the pillow to relax and prepare you for sleep. Against anxiety, place a few drops of essential oil on a handkerchief to inhale during the day.
For internal use, the o.e. of lavender plays a rebalancing function of the central nervous system, being at the same time tonic and sedative. Calm anxiety, agitation and nervousness. It also calms the headache but not if it is caused by postural problems.
Lavender essential oil, natural remedy for otitis
Add to 2 tablespoons of vegetable oil, 2 drops of lavender essential oil, 2 drops of eucalyptus radiata essential oil and 2 drops of tea tree. Rub and massage gently around the ears.
Lavender essential oil, cold remedy
In this context it is necessary to use the o.e. of lavandula latifolia. Thanks to the active principle 1,8-cineole it is very useful for fighting colds: it has a strong decongestant and mucolytic action. This essence is perfect for the treatment of oily cough (for dry cough it is recommended to use it in combination with thyme essential oil), sinusitis and colds.
Lavender essential oil, where to buy it
Where to buy lavender essential oil for internal or external use?
In herbal medicine or taking advantage of online sales. The only condition: focus on quality especially if it is a food grade essential oil (for oral use).
The active ingredients ofessential oilsthey are kept only if the production process is followed with extreme care so as to respect the characteristics of each plant. For these reasons we invite you to buy (online or in trusted shops) onlyessential oilsof proven quality.
Among the various products on the market, we recommend three from Amazon for their excellent value for money so as to satisfy any need:
- O. e. of Lavanula latifolia
Price: € 17.95 with free shipping, for the 100 ml bottle. For all the info, I refer you to the official Amazon page:O. of lavandula latifolia.We remind you that this is more suitable for throat massages and cold sores. For external use only.
- O. of lavandula angustifolia
Price: 11.99 euros with free shipping costs for the 100 ml bottle. Perfect for the treatment of impure skin, in aromatherapy and to spread in environments to calm anxiety. For all information, I refer you to the official Amazon page: O.e. of lavandula angustifiolia. Again, it is for external use only.
- Lavender essential oil for internal use
Price: € 17.95 with shipping costs included in the price, the bottle is 12 ml and is suitable for internal use. I pointed this out to you because it is produced from a species of hybrid lavender, which combines the active ingredients of Lavender angustifolia with those of Lavender Latifolia. For all information, also in this case, I refer you to the official Amazon page: o.e. by Lavendula.
You may also be interested in our full article on How to grow lavender.