Poor oral hygiene is one of the main causes of gingivitis. But beyond what may be the causes, it is necessary to intervene promptly. There are effective natural remedies in this regard. But let's see in detail how to cure gingivitis in a natural way, following some useful indications.
Gingivitis, natural remedies with sage and lemon
Among the natural remedies effective against gingivitis we find sage and lemon.
Preparation: boil for a few minutes, half a liter of water with a few sage leaves inside. Then turn off and let cool. Once this is done, just filter the solution and add the equivalent of the juice of a lemon.
Application: Use the mixture obtained to make at least three mouth rinses a day for at least one minute each.
Gingivitis, natural remedies with baking soda
Application: rub the baking soda on the gums with the help of a sterile gauze. Leave it on for at least a couple of minutes then rinse with warm water.
Gingivitis, other natural remedies
Among the natural remedies we also find rinses with propolis tincture: it is a substance produced by bees
Another rather simple natural remedy is to do rinses with homemade saline solution. Preparation: dissolve a little salt in hot water and wait for it to cool.
Application: rinse in the morning and one in the evening before going to bed.
ATTENTION: Prevention is one of the most effective remedies we can adopt. In this regard it is good to have a session at the dentist periodically to remove tartar and bacterial plaque. Then good oral hygiene will be enough to protect us from gingivitis.
Gingivitis remedies, some recommendations
- Use dental floss after every meal
- Brush your teeth at least 3 times a day
- Use a good mouthwash
It is also advisable to use an electric toothbrush that works very well as a gum massager.
Other items that may interest you:How long to wait before brushing your teeth.